Advice
KEEP YOURSELF SAFE
Please beware, the information below is for guidance only and may not completely cover your tracks. To be totally sure of not being monitored online, access the internet at your local library, friends house or at work.
Internet browsers (Internet Explorer, Firefox, Netscape, Opera, Safari) will save certain information as you surf the internet. It will leave a history that will show the sites you have visited.
These websites give helpful guidance - Computerhope.com and MVPS.org
Children
This page is under construction
Moving away
THINKING OF LEAVING?
Keep yourself safe, plan carefully, sometimes abusers will become more violent if they suspect you are leaving, this is a dangerous time.
Here is a list of items to pack in your emergency bag.
| - | set aside a small amount of money each week or open a separate bank account |
| - | a form of identification |
| - | birth certificates for you and your children |
| - | passports (including passports for all your children), visas and work permits |
| - | bankbooks, cheque book, credit and debit cards |
| - | keys for house, car, and place of work |
| - | cards for payment of child benefit and any other welfare benefits you are entitled to |
| - | driving licence, car registration documents (if applicable) |
| - | prescribed medication |
| - | copies of documents relating to your housing tenure (mortgage details or lease and rental agreements) |
| - | insurance documents, including national insurance number |
| - | address book |
Law
This page is under construction
Financial
This page is under construction